“I eagerly waited for each class with great excitement, counting down the days until the next topic appeared. I have been working with sleep for 30 years, so some things were not new to me because I already know and practice them, such as yoga, grounding, sensory work, and breathing. However, there were other topics that were new to me and inspired me to study more about them, such as the Alexander Technique, Feldenkrais, and the movement work that is so important for our longevity. Regarding the character embodiment part, it was very interesting because I had recently watched a movie about that, and I had encouraged some friends to try it. The experience was beautiful. As for laughter, it was incredibly enriching. Each topic motivated me to seek more information, and even today, I am practicing a movement modality inspired by this course. Mar De Carlo is wonderful and truly inspiring, so I believe any course she teaches is worth taking. This particular course, I feel, is fundamental for oneself—it’s not just for our work but also for our life and personal growth. Congratulations to Mar for this course, and I am already looking forward to the next one! Thank you so much Mar!”
~Dr. Olga Judith Hernandez Fustes
Neurophysiologist and Sleep Doctor