Steps to Starting Your Own Holistic Coaching Business

by Mar De Carlo, founder of the International Parenting & Health Institute   Before embarking on your new journey as a business owner, it is extremely important to consider the following factors which can support or slow down your business: Taking the Small Business Readiness Assessment A healthy environment Managing negative relationships and welcoming positive […]

How Sleep Enhances Mood, Memory and Performance

How Sleep Enhances Mood, Memory and Performance By Mar De Carlo In addition to regular exercise and proper nutrition, having consistent quality sleep with the right amount of sleep is vital for our overall health and wellbeing. Sleep is essential for optimal human function and plays an important role in learning, memory, mood, and performance. […]

Interview with Mar De Carlo, Sleep Expert on the Daily Flash Show

 Below is the full original script prepared prior to the live show: Daily Flash Show: Why is it so hard for most people to get a good night’s sleep? Mar De Carlo: There are many specific individual reasons why it is so hard for most people to get a good night’s sleep. However, we […]

New Child Sleep Book Challenges Child Sleep Training Narrative

The Founder Of International Parenting & Health Institute Announces Release Of New Child Sleep Book That Challenges The Child Sleep Training Narrative Sleep disturbances are common during pregnancy. When an infant experiences sleep problems, families seek many resources for support from their doctors, friends, forums, books, and child sleep consultants. Doctors mostly adhere to a […]

IPHI Announces Global Expansion Of Accredited Sleep Coach Certification Program

The International Parenting & Health Institute Announces Global Expansion Of Accredited Sleep Coach Certification Program For Healthcare Professionals The self-directed, online program provides a holistic approach to sleep identifying challenges and supporting individuals through lifestyle, environmental and behavior adjustments. The IPHI Integrative Adult Sleep Coach Certification Program is currently available in English, Spanish, and Portuguese, […]

Big Changes at The International Maternity & Parenting Institute

Dear Students, Graduates and Members, We have some very exciting announcements here at the International Maternity and Parenting Institute and we wanted to let you know what’s on the horizon. First and foremost, we wanted to let you know that we are changing our name from the International Maternity and Parenting Institute (IMPI) to the […]

Sleep Tips To Overcome Common Sleep Challenges

by Mar De Carlo  Evaluate Your Lifestyle, Health History and Family History There are so many forces that affect sleep and in order to get the root of the challenge we must first investigate the strongest forces that affect sleep in order to first rule those ’causes’ out.  Rarely is there just one main ‘problem’ […]