Becoming a Pediatric Sleep Consultant

When you are representing any profession and offering personal coaching services to customers, it is beneficial to use a title that accurately describes your professional scope and boundaries to practice. The title pediatric sleep consultant, for example, is used by some sleep consultants who do not have a medical background, The term pediatric is defined […]

Choosing the Right Sleep Coach Certification Program: A Comprehensive Guide

Quality sleep is essential for overall well-being, and as awareness about the importance of healthy sleep habits  grows, so does the demand for certified adult and child sleep coaches. Sleep coaches are professionals who help individuals and families overcome sleep-related challenges and improve their sleep quality. If you are considering a career as a sleep […]

What color is best for your bedroom environment?

Best shade of blue for sleeping by Mar De Carlo Cited in Homes and Gardens Blue: the non-stimulating color. Studies show that any blue bedroom color promotes relaxation, calms the nervous system and supports a tranquil atmosphere. When our eye registers blue, it causes the hypothalamus to produce more melatonin and the adrenal glands to reduce […]

Steps to Starting Your Own Holistic Coaching Business

by Mar De Carlo, founder of the International Parenting & Health Institute   Before embarking on your new journey as a business owner, it is extremely important to consider the following factors which can support or slow down your business: Taking the Small Business Readiness Assessment A healthy environment Managing negative relationships and welcoming positive […]