Becoming a Pediatric Sleep Consultant

When you are representing any profession and offering personal coaching services to customers, it is beneficial to use a title that accurately describes your professional scope and boundaries to practice. The title pediatric sleep consultant, for example, is used by some sleep consultants who do not have a medical background, The term pediatric is defined […]

Choosing the Right Sleep Consultant Certification Program: A Comprehensive Guide

Quality sleep is essential for overall well-being, and as awareness about the importance of healthy sleep habits¬† grows, so does the demand for certified adult and child sleep coaches. Sleep coaches are professionals who help individuals and families overcome sleep-related challenges and improve their sleep quality. If you are considering a career as a sleep […]

What color is best for your bedroom environment?

Best shade of blue for sleeping by Mar De Carlo Cited in Homes and Gardens Blue: the non-stimulating color.¬†Studies show that any blue bedroom color promotes relaxation, calms the nervous system and supports a tranquil atmosphere. When our eye registers blue, it causes the hypothalamus to produce more melatonin and the adrenal glands to reduce […]

Steps to Starting Your Own Holistic Coaching Business

by Mar De Carlo, founder of the International Parenting & Health Institute   Before embarking on your new journey as a business owner, it is extremely important to consider the following factors which can support or slow down your business: Taking the Small Business Readiness Assessment A healthy environment Managing negative relationships and welcoming positive […]