Child Sleep Melatonin Usage Safety

by Mar De Carlo What are the benefits or drawbacks to administering melatonin to kids and teens? Melatonin may be beneficial to kids and teens experiencing sleep disorders as temporary supplement when used properly and approved by their doctor with the right dosage amount for their weight and age. However, melatonin is a hormone. It […]

Interview with Mar De Carlo, Sleep Expert on the Daily Flash Show

 Below is the full original script prepared prior to the live show: Daily Flash Show: Why is it so hard for most people to get a good night’s sleep? Mar De Carlo: There are many specific individual reasons why it is so hard for most people to get a good night’s sleep. However, we […]

Sleep Optimizing Not Sleep Training for Sleep Consultants at IPHI

by Mar De Carlo With the launch of her book, “Awakening Through Sleep” and with the continued advancement of her Holistic Pregnancy & Child Sleep Consultant Certification program via the International Parenting and Health Institute, Mar De Carlo standardizes the term, “Sleep Optimizing” to support the integrative customized strategies and approaches she and her certified […]

New Child Sleep Book Challenges Child Sleep Training Narrative

The Founder Of International Parenting & Health Institute Announces Release Of New Child Sleep Book That Challenges The Child Sleep Training Narrative Sleep disturbances are common during pregnancy. When an infant experiences sleep problems, families seek many resources for support from their doctors, friends, forums, books, and child sleep consultants. Doctors mostly adhere to a […]

The importance of holistically addressing questions

“When parents experience a child’s sleep challenge, one of the most common paths parents take to solve the ‘problem’ is one of public inquisition, usually with the general questions being asked right from the start. Quite often parents seek the support of online forums or public groups where the root of sleep issues are not […]