Choosing the Right Sleep Coach Certification Program: A Comprehensive Guide

Quality sleep is essential for overall well-being, and as awareness about the importance of healthy sleep habits  grows, so does the demand for certified adult and child sleep coaches. Sleep coaches are professionals who help individuals and families overcome sleep-related challenges and improve their sleep quality. If you are considering a career as a sleep […]

Child Sleep Melatonin Usage Safety

by Mar De Carlo What are the benefits or drawbacks to administering melatonin to kids and teens? Melatonin may be beneficial to kids and teens experiencing sleep disorders as temporary supplement when used properly and approved by their doctor with the right dosage amount for their weight and age. However, melatonin is a hormone. It […]

Steps to Starting Your Own Holistic Coaching Business

by Mar De Carlo, founder of the International Parenting & Health Institute   Before embarking on your new journey as a business owner, it is extremely important to consider the following factors which can support or slow down your business: Taking the Small Business Readiness Assessment A healthy environment Managing negative relationships and welcoming positive […]

New Child Sleep Book Challenges Child Sleep Training Narrative

The Founder Of International Parenting & Health Institute Announces Release Of New Child Sleep Book That Challenges The Child Sleep Training Narrative Sleep disturbances are common during pregnancy. When an infant experiences sleep problems, families seek many resources for support from their doctors, friends, forums, books, and child sleep consultants. Doctors mostly adhere to a […]

The importance of holistically addressing questions

“When parents experience a child’s sleep challenge, one of the most common paths parents take to solve the ‘problem’ is one of public inquisition, usually with the general questions being asked right from the start. Quite often parents seek the support of online forums or public groups where the root of sleep issues are not […]