Helping Women, Mothers & Entrepreneurs Reclaim Their Energy Through Rest
Today’s Graduate Spotlight celebrates Alexandra Chaffanjon, founder of The Glowing Health Coach, based in Switzerland. Alexandra is an IPHI-certified Integrative Adult Sleep Coach and Holistic Pregnancy & Child Sleep Consultant who supports women, mothers, entrepreneurs, and families through a whole-person approach to sleep, rest, nutrition, and well-being.
One of the greatest strengths of the International Parenting & Health Institute (IPHI) community is seeing graduates integrate multiple areas of study into meaningful, holistic practices that support people through different stages of life.
A Holistic Path to Rest and Renewal
Alexandra’s work is grounded in the belief that sleep and rest are essential foundations for health, energy, emotional balance, and daily life.
Rather than viewing sleep as an isolated issue, her approach considers the whole person, including lifestyle habits, stress, nutrition, family life, nervous system regulation, and the body’s need for true restoration.
This perspective closely reflects IPHI’s holistic educational philosophy, which emphasizes understanding the many interconnected factors that influence sleep and well-being.
Completing Two IPHI Certifications
Alexandra’s commitment to providing comprehensive, holistic support led her to complete both IPHI’s Integrative Adult Sleep Coach Certification and Holistic Pregnancy & Child Sleep Consultant Certification.
By expanding her expertise across both adult and pediatric sleep, Alexandra is able to support women and families through many different stages of life, while integrating restorative practices, nutrition, and lifestyle coaching into her work.
Her training through IPHI allowed her to deepen her understanding of adult sleep, child sleep, family dynamics, holistic health, and the many factors that contribute to restorative rest.
Integrating Sleep, Nutrition & Yoga Nidra
In addition to her IPHI certifications, Alexandra is also trained as a Yoga Nidra Teacher through the School of Living Yoga and as an Integrative Nutrition Health Coach through the Institute for Integrative Nutrition.
This combination allows her to support clients through a multidimensional approach that honors both the body and the nervous system.
Through her work, Alexandra helps clients reconnect with rest, nourish themselves more fully, and create lifestyle shifts that support greater resilience, energy, and well-being.
Supporting Women, Mothers, Entrepreneurs & Families
Through The Glowing Health Coach, Alexandra supports women, mothers, entrepreneurs, and families who are ready to improve their sleep, restore their energy, and create more balanced lives.
Her work includes coaching, educational content, and sleep and rest support designed to help clients move away from exhaustion and toward sustainable well-being.
She also shares sleep and rest education through her YouTube channel, Your Sleep and Rest Coach, helping make holistic sleep support more accessible to a wider audience.
Graduate Profile
Name: Alexandra Chaffanjon
Business: The Glowing Health Coach
Location: Switzerland 🇨ðŸ‡
Website:
https://www.theglowinghealthcoach.com/
YouTube:
Your Sleep and Rest Coach
https://www.youtube.com/@yoursleepandrestcoach
IPHI Certification(s):
- Integrative Adult Sleep Coach Certification
- Holistic Pregnancy & Child Sleep Consultant Certification
Additional Training:
- Yoga Nidra Teacher Training, School of Living Yoga
- Integrative Nutrition Health Coach, Institute for Integrative Nutrition
Areas of Focus:
- Adult Sleep Coaching
- Pregnancy & Child Sleep
- Women’s Sleep Health
- Rest & Recovery
- Yoga Nidra
- Nutrition & Lifestyle Coaching
- Nervous System Regulation
- Holistic Family Wellness
Serving: Women, mothers, entrepreneurs, adults, and families seeking restorative sleep, renewed energy, and holistic well-being.
We are proud to celebrate Alexandra’s dedication to lifelong learning and her commitment to helping people restore their sleep, energy, and well-being through a compassionate, holistic approach.
Congratulations, Alexandra, and thank you for the meaningful work you are doing through The Glowing Health Coach.
