INTEGRATIVE ADULT SLEEP COACH CERTIFICATION PROGRAM / ENGLISH

Summary

Our course prepares professionals to work with, address, and resolve a variety of adult sleep issues ranging from insomnia to anxiety to chronic pain.

Summary

Summary

Sleep is increasingly recognized as important to public health, with sleep insufficiency linked and contributing to health issues, hazardous outcomes and a great challenge for expecting and new families. According to the CDC, An estimated 50-70 million US adults have sleep or wakefulness disorder.

Our Integrative Adult Sleep Coach online certification program consists of 18 modules and compliments and expands the work of Child Sleep Consultants, Nurses, Nannies, Naturopaths, Doulas, Childbirth Educators, Newborn Care Specialists, Birth and Postpartum professionals. Our course was created and designed to prepare professionals to work with, address, and resolve a variety of adult sleep issues ranging from insomnia to anxiety to chronic pain.

The International Parenting Institute™ (IPHI), a leading health educational organization, becomes the first accredited organization to offer an online sleep program providing integrative tools and solutions for both adult and child sleep.

Themes

Our curriculum includes:

Holistic Science of Sleep Method™
Top Three Keys for Adult Sleep Coaching Success
Adult Sleep Science
Adult Sleep Challenges Causes & Effects
Sleep Solutions for Common Adult Sleep Issues: Insomnia, Circadian Rhythm Disorder, Anxiety, Chronic Fatigue, Restless Leg, Breathing Disorder and much more.
How to Work with Adult Sleep Medical Issues
Sleep Evaluations/Assessments
Adult Sleep Foundations
The Adult Sleep Plan that will work for most cases
Neuroscience and Neurophysiology of sleep
Sleep Psychology
Sleep Nutrition
Integrative Techniques
Stable and unstable sleep: Cardio-pulmonary coupling
Heirloom sleep (Sleep in pre-industrial societies)
Sleep-dependent learning and memory consolidation
Functional integration and sleep
How to Coach, Present Classes and Group Workshops

Additional training

Participants are also trained in:

Pranayama (Breathing) Techniques
Yoga Nidra
Mindfulness
Reshaping Habits & Beliefs

Eighteen Modules at your own pace (begin at anytime)

Instructor

Instructor : Soda Kuckowski

Soda Kuczkowski has passionately worked in the field of sleep medicine and sleep health education as a diagnostic sleep consultant for the past 13 years. She is the owner and founder of START WITH SLEEP, an integrative education resource center and retail boutique that focuses on both behavioral and medical sleep challenges located in Buffalo, New York. She is committed to addressing sleep concerns and questions by providing sleep health guidance through a channel of various educational components including sleep consulting + coaching, facilitation of medical sleep disorder testing, wellness workshops and community programs for both corporate wellness initiatives and school trainings. She is certified in maternity, child and adult sleep consulting and coaching through the International Parenting & Health Institute. Her education includes a Bachelor’s in Communications from the University of Buffalo and the completion of the Master’s Program in Educational Leadership and Administration from Niagara University.